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Strawberry Banana Smoothie
With a refreshing taste of a tropical island, this
Strawberry Banana Smoothie
is an easy and healthy treat for breakfast, a snack, or even dessert.
Course
Dessert
Keyword
bananas, dessert, smoothie, smoothie recipe, snack, strawberries
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
285
kcal
Author
Melissa Coleman
Ingredients
1
Cup
Strawberries
1
Banana
1
Cup
of Milk
1
Cup
of Ice
Instructions
Put all of the ingredients in a powerful blender and blend until desired consistency. If you blend too long some of the ice will melt and it may become watery. Usually, around 30 seconds is best.
Nutrition
Serving:
1
g
|
Calories:
285
kcal
|
Carbohydrates:
52
g
|
Protein:
11
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Cholesterol:
20
mg
|
Sodium:
133
mg
|
Fiber:
7
g
|
Sugar:
23
g